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1- Cut the tuna into large 3cm by 3cm cubes and place in the casserole dish. Add the oil, oregano, 8 basil leaves and the white wine. Add salt and pepper. 2- Mix together and refrigerate for an hour. 3- Add the peeled, crushed tomatoes to the casserole dish, along with the lemon juice and chopped garlic. Mix well. 4- Cover with perforated film and, using the microwave function, cook for 8 minutes at 900 W or 10 minutes at 850 W depending on your oven. 5- Check the seasoning. Serve with a sprinkling of finely chopped basil. Serve with mashed potatoes drizzled with olive oil. |
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Ingredients
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600 g fresh tuna, 2 tablespoons olive oil, the juice of one lemon, 1 teaspoon oregano, 2 cloves of garlic, 1/2 tin of peeled tomatoes, 100ml white wine, 1/2 bunch of basil, salt, pepper. Utensils: 1 2 L Pyrex casserole dish, cling wrap suitable for microwave use.
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